The Essential Guide to Fitness: For the Fitness Instructor 2e is designed to help prepare students for a successful career in the Australian fitness industry. Written to align with competencies from the new SIS10 Training Package, the text introduces the essential skills and knowledge needed for a career as a fitness instructor.
It is written in a clear, easy-to-understand format and includes a range of learning features that enhance student understanding:
- Objectives outline the key topics to be covered in each chapter
- Workout! exercises consolidate the learning in each chapter
- Case studies provide practical application of theory
- Break Out Boxes throughout the text aid student’s comprehension.
The Essential Guide to Fitness: For the Fitness Instructor 2e uses numerous illustrations and photographs to clearly demonstrate concepts, equipment and positions that every fitness instructor needs to know. It also makes a valuable professional reference for those already in the industry.