Why ‘Concentration Camps’ are Not a Weight Loss Strategy.

By Rosemary Marchese Physiotherapist and mum of 3 fit kids A Note in Response to Comments Made by Dr. Ric Gordon. Dear Dr. Gordon & Channel 9, Why ‘Concentration Camps’ are Not a Weight Loss Strategy. ‘Concentration camps’ have at times (and also very recently) been mentioned, often in passing, as an example of how people have lost weight. While I agree that most often these comments are made without the intention to offend I find that there is something fundamentally missing from the these references of weight loss –…

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No Flabby Arms Workout

Want to get rid of some that flab at the back of your arms? Well, you do need to train hard and do some work on cutting down the body fat. But in terms of toning up that little hidden extra piece of flesh, there’s a few handy exercises you can do to sort that out.

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